The IBS/SIBO-Psoas Connection and Why It’s Important for Highly Sensitive People

Note to the reader – this is one motherload of an article. Grab some coffee and a low-fodmap cookie and let’s dive in. In my personal experience with SIBO (small intestine bacterial overgrowth), back and hip injury, and with my experience working with highly sensitive people (HSP) with similar issues, a pattern has emerged that feels much too important not … Read More

SIBO Update #6: I’m feeling SO MUCH better!

There is part of me that is afraid to write this entry, as if writing that I feel better will somehow jinx it all. But I really can’t deny it anymore: I feel tremendously better! Would I say 100%? No, not quite. Maybe something like 80 – 85%. The awful bloating has significantly decreased, nearly dissipated all together, even through … Read More

SIBO Update #5: My experience through antibiotics and the aftermath

I am feeling kind of snarky this morning and almost named this post, “Get out your fat pants! It’s digestive reset time!” But I didn’t, so that you might decide to read it. You’re welcome. Beware – like usual, I’m going to get real in this post and talk about the things that happen in a body going through digestive reset. Things … Read More