The Freedom Equation

Welcome to the new year, where all over the internet you’re seeing slogans proclaiming that a magical turn of the clock sparked dramatic change and now you are new. New year, new you. Right? It’s hard for me to see how, at the second the clock snapped to midnight on December 31st, whilst I was happily snoring on the couch since 9:26pm, having … Read More

5 Ways Sensitivity Makes Us Stronger

Sensitivity has gotten a bad reputation in our culture, and this creates suffering in all of us – highly sensitive or not. Sensitivity: the ability of an organism to respond to its environment Sensitivity, our ability to respond to our environment, is an evolutionary and biological trait in all organisms. As animals, the better we can respond to our environment, … Read More