Episode 31: I’m a hot mess sometimes + listening your inner voice when shit hits the fan


Sometimes, I’m a hot mess. This summer was rough. I had a panic attack, left my husband, suffered through severe anxiety, then into a dark depression (or what my therapist so kindly calls “nervous system collapse). I was not okay.

And sometimes it’s okay to not be okay. Even when you’re a healer. Even when you’re a business owner. So I’m getting real today to share with you my story of my ouchie bits.

I talk about finding your inner voice, then losing it and what happened when I got desperate. Then finding it again, and coming back to center. And how I’m trusting my inner voice, even when my mind is saying something else.

Mentioned in this episode: www.jenvertanen.com

Book a reading and sound healing with me: sensitivityuncensored.com/work-together

Support this podcast on Patreon and receive a free 10-minute sound healing this week: www.patreon.com/sensitivityuncensored

Listen on Soundcloud: https://soundcloud.com/annadean-1/episode-31-im-a-hot-mess-sometimes-listening-your-inner-voice-when-shit-hits-the-fan