Episode 31: I’m a hot mess sometimes + listening your inner voice when shit hits the fan

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Sometimes, I’m a hot mess. This summer was rough. I had a panic attack, left my husband, suffered through severe anxiety, then into a dark depression (or what my therapist so kindly calls “nervous system collapse). I was not okay.

And sometimes it’s okay to not be okay. Even when you’re a healer. Even when you’re a business owner. So I’m getting real today to share with you my story of my ouchie bits.

I talk about finding your inner voice, then losing it and what happened when I got desperate. Then finding it again, and coming back to center. And how I’m trusting my inner voice, even when my mind is saying something else.

Mentioned in this episode: www.jenvertanen.com

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