Click to Listen on SoundcloudToday I’m getting my thoughts out about the colonization, cultural appropriation, and white-washing often found in New Age spirituality, especially within spiritual circles of white women. I discuss the problems with spiritual bypassing, the need for spirituality to include social justice, and advocate for spiritual responsibility – an embodied spirituality that includes action in the physical … Read More
Click to Listen on SoundcloudAne Axford, founder of Sensitive Leadership, talks to us about her personal story of growing up in a conservative Mormon religion – a faith that didn’t make sense or feed her. She tells us how she began to understand why the faith didn’t feed her, and her journey to find the courage to leave this faith … Read More
Click to Listen on SoundcloudIn this episode, bodyworker, creativity cultivator and memoir writing coach Janelle Hardy talks about the ways that reclaiming our stories in the process of memoir writing can be incredibly healing. Janelle tells us about the freedom created when we uncover and examine our ancestry, and how this knowing can empower who we are. She connects the … Read More
Click to Listen on SoundcloudToday, Abigail and I dig deep into the topic of white supremacy – what it is, how it works, and what we can do about it. We’re specifically talking to white people, and spiritual white people in particular. We look at the ways that white supremacy acts like a code or program that our culture runs … Read More
Click to Listen on SoundcloudIn this episode, Elizabeth Rainey tells us how her early life of pushing and controlling her body lead to a journey of deep listening and finding her innate resiliency. We discuss the tools that yoga, yoga therapy and somatic experiencing offer us in accessing our inner resources so that we can increase our capacity for meeting … Read More
Click to Listen on SoundcloudSukie Baxter invites highly sensitive people to take up space – in our bodies and in our lives. In this episode, we explore what exactly this means, plus cover how the body is the key to creating more space within our whole lives. At the end of the episode, Sukie takes us through a practice to … Read More
Click to Listen on SoundcloudIn this episode, Heidi and I discuss the gifts and challenges of living a spiritual life as a highly sensitive person and pioneer. We uncover how to find the vulnerability and courage it takes to live authentically as a highly sensitive person, and share the vision of our new membership group, The Refuge for Sacred Rebellion.