E37: Thrive in a relationship as an HSP + body-based practices for connection with Kendra + Francis

https://soundcloud.com/annadean-1/e37-thrive-in-a-relationship-as-an-hsp-body-based-practices-for-connection-with-kendra-francisWe made it to 2019! Today on the show, I start with a deep dive into the energy of this new moon, some of the effects of the partial solar eclipse, suggestions for rituals you can do, AND an oracle reading to boot! Next, I jump into some upcoming events: 1. Instagram Live New Website Launch Party! Jan 5th, 10am … Read More

Episode 36: Happy Solstice! Your white light of protection isn’t working + Solstice rituals

https://soundcloud.com/annadean-1/episode-36-happy-solstice-your-white-light-of-protection-isnt-working-solstice-ritualsIn this Season Two finale, I break down the energies of demand and perfection and how not to get side-swiped by them this holiday season. I move on to talking about why white lights of protection don’t work (plus what does), how I’m celebrating the holidays, and simple rituals you can incorporate to make this winter solstice special. I also … Read More

Episode 35: Desiree Cervantes on the power of shapeshifting + permission + the magic of profanity

https://soundcloud.com/annadean-1/episode-35-desiree-cervantes-on-the-power-of-shapeshifting-permission-the-magic-of-profanityDesiree Cervantes is a shaman, intuitive healer, and witch – today – but she may shapeshift her title tomorrow as she grows and evolves. Join Desiree and I as we dig into conversations around intuition, how we use our gifts, and how fucking difficult it is to figure out what to name ourselves. Desiree offers a fresh perspective on creating … Read More

Episode 34: Honoring your unique wiring + evolutionary astrology with Dena Decastro

https://soundcloud.com/annadean-1/episode-34-honoring-your-unique-wiring-evolutionary-astrology-with-dena-decastroWhat if there was a reason behind how you were made and innately wired? What if everything that you are served a spiritual purpose? Today, evolutionary astrologer Dena Decastro and I explore those questions as we look at life through the lens of evolutionary astrology. Evolutionary astrology takes the view point that everything in your chart is divinely inspired and … Read More

Episode 34: Honoring your unique wiring + evolutionary astrology with Dena Decastro

Episode 34: Honoring your unique wiring + evolutionary astrology with Dena Decastro What if there was a reason behind how you were made and innately wired? What if everything that you are served a spiritual purpose? Today, evolutionary astrologer Dena Decastro and I explore those questions as we look at life through the lens of evolutionary astrology. Evolutionary astrology takes … Read More

Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey Holst

https://soundcloud.com/annadean-1/episode-33-beating-burnout-finding-fortitude-and-flow-with-audrey-holstToday, Audrey Holst and I talk all things burnout – what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the simple techniques to get you living life differently. And then, we go deeper. Cuz … Read More

Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey Holst

Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey Holst {$excerpt:n} Today, Audrey Holst and I talk all things burnout – what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the … Read More

Episode 32: Don’t be a spiritual asshole about depression + personal healing + light language

https://soundcloud.com/annadean-1/episode-32-dont-be-a-spiritual-asshole-about-depression-personal-healing-light-languageI’m carrying on from last week’s “hot mess” episode to discuss some recent fuckery I was told about depression, so listen as I get up on my soap box and tell you to stop listening to spiritual assholes who want to bypass the reality of mental illness. Whew. I also dive into my most recent healing experiences and dish about … Read More

Episode 31: I’m a hot mess sometimes + listening your inner voice when shit hits the fan

https://soundcloud.com/annadean-1/episode-31-im-a-hot-mess-sometimes-listening-your-inner-voice-when-shit-hits-the-fanSometimes, I’m a hot mess. This summer was rough. I had a panic attack, left my husband, suffered through severe anxiety, then into a dark depression (or what my therapist so kindly calls “nervous system collapse). I was not okay. And sometimes it’s okay to not be okay. Even when you’re a healer. Even when you’re a business owner. So … Read More