I finished up Episode 15 talking about how I learned to read, and how it was important for me to have someone to have my back – a teacher, colleagues, and also a connection to Spirit. This is how finding that connection happened for me. In this podcast, you’ll hear a story that goes something…

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Small Intestinal Bacterial Overgrowth, or SIBO, is a digestive disease that is frustratingly common in sensitive individuals. I’ve had a history of this condition and talk about it in several of my blog posts. In this conversation, Dr. Kimball and I dig into all things SIBO. Consider this one of your go-to resources for understanding…

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Today I’m speaking with Darla Antoine, a spiritual worker, ancestral activist, coach, practitioner of the sacred domestic arts, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers discover the medicine, blessings and power in their ancestral spiritual lineages. She does this by combining her spiritual work with…

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Today I’m getting personal. In this episode, I talk about what a morning in my household looks like (it’s not the perfect morning you might imagine), and then tell you about the one-on-one clairvoyant readings I do and how they’ve helped my clients. I walk you back through parts of my history, back to some…

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There is a lot of advice in the world for highly sensitive people that says something along the lines of: “You’re fragile. Turn off the news, turn away from the upsetting parts of life, take a nap, take a bath, get a massage and spend more time to yourself.” The intention behind this advice, I…

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