High sensitivity has almost come to feel like a buzz word, thrown around the internet like the newest diet fad. Except it isn’t a fad, it’s genetics. But you might not yet know that. So what does it mean to be highly sensitive? First, some facts: High sensitivity is a neutral, genetic trait. It’s in your DNA. It’s not … Read More
https://soundcloud.com/annadean-1/e37-thrive-in-a-relationship-as-an-hsp-body-based-practices-for-connection-with-kendra-francisWe made it to 2019! Today on the show, I start with a deep dive into the energy of this new moon, some of the effects of the partial solar eclipse, suggestions for rituals you can do, AND an oracle reading to boot! Next, I jump into some upcoming events: 1. Instagram Live New Website Launch Party! Jan 5th, 10am … Read More
https://soundcloud.com/annadean-1/episode-36-happy-solstice-your-white-light-of-protection-isnt-working-solstice-ritualsIn this Season Two finale, I break down the energies of demand and perfection and how not to get side-swiped by them this holiday season. I move on to talking about why white lights of protection don’t work (plus what does), how I’m celebrating the holidays, and simple rituals you can incorporate to make this winter solstice special. I also … Read More
Protection isn’t the solution to a porous energy field. There’s this common “knowledge” in the spiritual world that anyone in need of spiritual/psychic protection need only to invoke a protection shield of white light around them and then – abra-cadabra! – you’re protected! Except you probably aren’t. (Especially if that’s the only thing you’re doing). Nope – you’re still picking … Read More
Listen to the podcast on Soundcloud here: Episode 35: Desiree Cervantes on the power of shapeshifting + permission + the magic of profanity {$excerpt:n} Desiree Cervantes is a shaman, intuitive healer, and witch – today – but she may shapeshift her title tomorrow as she grows and evolves. Join Desiree and I as we dig into conversations … Read More
https://soundcloud.com/annadean-1/episode-35-desiree-cervantes-on-the-power-of-shapeshifting-permission-the-magic-of-profanityDesiree Cervantes is a shaman, intuitive healer, and witch – today – but she may shapeshift her title tomorrow as she grows and evolves. Join Desiree and I as we dig into conversations around intuition, how we use our gifts, and how fucking difficult it is to figure out what to name ourselves. Desiree offers a fresh perspective on creating … Read More
Episode 34: Honoring your unique wiring + evolutionary astrology with Dena Decastro What if there was a reason behind how you were made and innately wired? What if everything that you are served a spiritual purpose? Today, evolutionary astrologer Dena Decastro and I explore those questions as we look at life through the lens of evolutionary astrology. Evolutionary astrology takes … Read More
https://soundcloud.com/annadean-1/episode-34-honoring-your-unique-wiring-evolutionary-astrology-with-dena-decastroWhat if there was a reason behind how you were made and innately wired? What if everything that you are served a spiritual purpose? Today, evolutionary astrologer Dena Decastro and I explore those questions as we look at life through the lens of evolutionary astrology. Evolutionary astrology takes the view point that everything in your chart is divinely inspired and … Read More
Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey Holst {$excerpt:n} Today, Audrey Holst and I talk all things burnout – what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the … Read More
https://soundcloud.com/annadean-1/episode-33-beating-burnout-finding-fortitude-and-flow-with-audrey-holstToday, Audrey Holst and I talk all things burnout – what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the simple techniques to get you living life differently. And then, we go deeper. Cuz … Read More
Episode 32: Don’t be a spiritual asshole about depression + personal healing + light language {$excerpt:n} I’m carrying on from last week’s “hot mess” episode to discuss some recent fuckery I was told about depression, so listen as I get up on my soap box and tell you to stop listening to spiritual assholes who want to bypass the … Read More
https://soundcloud.com/annadean-1/episode-32-dont-be-a-spiritual-asshole-about-depression-personal-healing-light-languageI’m carrying on from last week’s “hot mess” episode to discuss some recent fuckery I was told about depression, so listen as I get up on my soap box and tell you to stop listening to spiritual assholes who want to bypass the reality of mental illness. Whew. I also dive into my most recent healing experiences and dish about … Read More
