So You’re Highly Sensitive? What does that really mean?
August 19, 2016
High sensitivity has almost come to feel like a buzz word, thrown around the internet like the newest diet fad. Except it isn’t a fad, it’s genetics. But you might not yet know that. So what does it mean to be highly sensitive? First, some facts: High sensitivity is a neutral, genetic trait. It’s…
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SIBO ROUND #2: It’s Baaack! 0
June 18, 2018
Fuck. It’s the first thing I thought when I felt the familiar bloating patterns start again. Fuck. Not again!?! I started feeling them sometime last April (it’s June now). The bloating never lasted for three days in a row, however, so I chalked it up to inflammation and crossed my fingers and toes and cast…
Kat Kim – a radical life coach for spiritual non-conformists – and I waste no time diving right into how we’re each responding to the constricting model of consumer capitalism and consumer spirituality. Kat walks us through what she has identified as the four pillars of consumer spirituality – the brand of new age “spirituality”…
In this episode, you’ll hear these things: Personal development needs a SO THAT: Whose stolen land do you live on? Why personal work must include a SO THAT….. Restating my mission: Highly sensitive people have an important place on the planet Why personal development work is important for us and why it can’t end with…
I found Sharyn on Instagram, where her Gutsy Girl Art and #dearselfstyledguru posts really caught my attention. I love the incredibly courageous way that Sharyn shares her truth publicly, and I admire her for it. Sharyn calls out the ways in which well-meaning spiritual white women are a part of problem, and this is what…
Episode 17: My “Come to heart” moment (Part II of Episode 15) 0
April 16, 2018
I finished up Episode 15 talking about how I learned to read, and how it was important for me to have someone to have my back – a teacher, colleagues, and also a connection to Spirit. This is how finding that connection happened for me. In this podcast, you’ll hear a story that goes something…
Episode 16: All about SIBO with Dr. Sabrina Kimball, ND 1
April 9, 2018
Small Intestinal Bacterial Overgrowth, or SIBO, is a digestive disease that is frustratingly common in sensitive individuals. I’ve had a history of this condition and talk about it in several of my blog posts. In this conversation, Dr. Kimball and I dig into all things SIBO. Consider this one of your go-to resources for understanding…
Today, the episode is my attempt at story telling. The story I want to tell is about how I learned to read clairvoyantly. It’s a question I get a lot – how I came into this work and learned to do this. My path to this work is not straight-forward. My journey is very meandering and…
Carmen is a psychotherapist, educator, speaker, and a cupcake connoisseur. She has been a therapist for 18 years and works primarily with binge eating disorder. She has also started and run a nonprofit, created youth programs, and speaks internationally on Health At Every Size ®, feminism and eating disorders, and weight stigma. Her work is focused on…
Today we’re digging right in to the heart of my work: Intuitive readings and healings. I would be lying if I said I wasn’t nervous to publish this post. I must have sat down in meditation eight times during the process – recording, cutting, editing – before I hit publish. This feels very vulnerable and…
Today I’m speaking with Darla Antoine, a spiritual worker, ancestral activist, coach, practitioner of the sacred domestic arts, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers discover the medicine, blessings and power in their ancestral spiritual lineages. She does this by combining her spiritual work with…
Episode 11: An Intuitive learns to trust herself 0
March 7, 2018
Today I’m getting personal. In this episode, I talk about what a morning in my household looks like (it’s not the perfect morning you might imagine), and then tell you about the one-on-one clairvoyant readings I do and how they’ve helped my clients. I walk you back through parts of my history, back to some…