High sensitivity has almost come to feel like a buzz word, thrown around the internet like the newest diet fad. Except it isn’t a fad, it’s genetics. But you might not yet know that. So what does it mean to be highly sensitive? First, some facts: High sensitivity is a neutral, genetic trait. It’s in your DNA. It’s not … Read More
Click to Listen on SoundcloudMolly Knight Forde has been a serious student of spiritual practices all her life. Today, she shares with us the breakthrough practices that have created (and continue to create) real change and intention in her life. We chat about her unique mixture of Zen Buddhism, Fourthway work, Sacred Dance, energy work and shamanism and how that … Read More
Click to Listen on SoundcloudClaire Mack is the creator of The Illuminated Earth Oracle card deck, and she’s here to speak to us about intuitive creation, soul-based art, connection to the earth, and perseverance as an artist. I add my experience with her amazing card deck, plus share a new class offering – Intuitive Oracle Card reading is happening at … Read More
Click to Listen on SoundcloudI’ve been down in the depths of another spiritual awakening. Some call it an initiation, I call it fun, confusing, magical. So many things are changing in my inner world that my outer world – what I say and how I show up – has yet to catch up. Thus, no episode last full moon. My … Read More
I don’t like cleaning. At least, not as much as my mother and sister do. I wish I was one of those people who cleaned with they were stressed. Who, after a long day of toddler tantrums and client loads, pick up a scrub brush and a bottle of vinegar and find solace in ridding corners of their silverware drawer … Read More
I have a really deep wound. Some would call it a sister wound, in that it was inflicted when I was very young by someone I believed to be a female ally. And while I knew it was affecting me, I’ve just recently been shown just how this unhealed wound has been sabotaging my relationships. The incident itself is not … Read More
Click to Listen on SoundcloudDo the tales of Odin, Freya and Loki enchant you? Did you – like me – feel a sense of recognition when you read “The Mists of Avalon?” Then listen up – Episode 41 is here, and as we enter this mercury retrograde and new moon in Pisces, I’m speaking with Jeremy White on the shamanism … Read More
Click to Listen on SoundcloudToday’s episode is a shorter update. I cover the Virgo full moon energy and what’s available to us now, how to ritualize and make sacred this part of the lunar cycle, and how to work with the ever changing lunar energy. I’m using Patreon differently, and this is your change to figure out how you can … Read More
Click to Listen on SoundcloudToday, Jen Vertanen, host of the Going There podcast, go deep into our personal struggles and stories with depression and anxiety. The goal of our conversation today isn’t to talk clinically about these conditions, but rather to help normalize them by sharing our experiences. Trigger warning: depression, anxiety, suicidal thoughts. We dig deep into how depression … Read More
Click to Listen on SoundcloudThis full moon, I take on the ins and outs of grounding – what it is, what it’s not, and why it’s important. I cover the physical, psychological and spiritual benefits of grounding, what it provides and what it requires, and why it’s dangerous to be an ungrounded healer. I cover why grounding is the number … Read More
Click to Listen on SoundcloudWe made it to 2019! Today on the show, I start with a deep dive into the energy of this new moon, some of the effects of the partial solar eclipse, suggestions for rituals you can do, AND an oracle reading to boot! Next, I jump into some upcoming events: 1. Instagram Live New Website Launch … Read More
Click to Listen on SoundcloudIn this Season Two finale, I break down the energies of demand and perfection and how not to get side-swiped by them this holiday season. I move on to talking about why white lights of protection don’t work (plus what does), how I’m celebrating the holidays, and simple rituals you can incorporate to make this winter … Read More
