When: Saturday, May 31st, 1-3 pm
Where: Psychic Awakenings, Seattle (700 Warren Ave N, Seattle, WA 98109)
Dive into the ancient healing tradition of Ayurveda, a deeply healing tradition of medicine dating back over 5,000 years. Indian in origins, Ayurveda is called the science of life and describes forces or energies that are inherent in every living thing. These forces, called doshas, are alive both in nature and in our bodies and can be studied through direct perception to bring about healing — mind, body and spirit.
In this two hour workshop, learn how to build an Ayurvedic lens from which to understand your world and your body. Discover your dosha — your unique blend of the three life forces that join together to create your constitution — and simple dietary and lifestyle tips for staying balanced. Through meditation, tap into the energy of each of the doshas to experience where each lives in your body, how they are affecting you now, and how to keep them balanced to reach your highest level of health and vitality.